Sometimes when we read about other people’s intense experiences, our own stuff comes up. We put together some resources for you in case you find yourself needing a little extra support after digging into these stories.
NATIONAL SUICIDE PREVENTION LIFELINE: 1‑800‑273‑TALK (8255)
If you or someone you know is suicidal or in emotional distress, contact the National Suicide Prevention Lifeline. Trained crisis workers are available to talk 24 hours a day, 7 days a week. Your confidential and toll-free call goes to the nearest crisis center in the Lifeline national network. These centers provide crisis counseling and mental health referrals.